Research. Think. Write. Implement. Be Better. Just do it.
~ Wednesday, May 9 ~
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Progress Report

I have been working out twice a week for the last two months and I have observed that my thighs, legs and arms have been toning. This is a very good sign. I will continue working on them but I will now focus on getting rid of my muffin top and toning up my butt. 

GOALS:

  • Increase gym/workout sessions to 3-4 times a week, 2 hours each
  • Focus on middle part of body: stomach and butt
  • Still workout arms and legs

FUTURE GOALS

  • Develop back muscles 
  • Strengthen back muscles
  • Boxing
  • Swimming
  • Run a marathon

#progress report

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~ Sunday, May 6 ~
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~ Tuesday, May 1 ~
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Hard sacrifice

Fitness resolution: NEVER EAT MCDONALD’S EVER AGAIN. I’m in day 30!

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~ Monday, April 30 ~
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(Source: fitnss)


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~ Sunday, April 29 ~
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~ Saturday, April 21 ~
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GOAL!

GOAL!

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(Source: weheartit.com)

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~ Monday, April 16 ~
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